- If I say “no” to someone and they get angry, this does not mean I should have said “yes.”
- Saying “no” does not make me selfish.
- Although I want to please the people I care about, I do not have to please them all the time.
- It is okay to want or need something from someone else.
- My wants and needs are just as important as those of anyone else.
- I have the right to assert myself, even if I may inconvenience others.
1 hour of Studio Ghibli movie soundtracks ~
T1 - 風の谷のナウシカから / from Nausicaä of the Valley of the Wind
T2 - 天空の城ラピュタから / from Laputa: Castle in the Sky
T3 & 4 - となりのトトロから / from My Neighbor Totoro
T5 - 火垂るの墓から / from Grave of the Fireflies
T6 & 7 - 魔女の宅急便から / from Kiki’s Delivery Service
T8 - おもひでぽろぽろから / from Only Yesterday
T9 & 10 - 紅の豚から / from Porco Rosso
T11 - 耳をすませばから / from Whisper of the Heart
T12 - もののけ姫から / from Princess Mononoke
T13 - 千と千尋の神隠しから / from Spirited Away
T14 - 猫の恩返しから / from The Cat Returns
T15 - ハウルの動く城から / from Howl’s Moving Castle
T16 - ゲド戦記から / from Tales from Earthsea
T17 - 崖の上のポニョから from Ponyo on the Cliff by the Sea
T18 - 借りぐらしのアリエッティから / from Arrietty
T19 - コクリコ坂からから / from From Up on Poppy Hill